Meet our Products

Complete Hydration is a daily hydration and wellness powder formulated around female physiology. One serving provides a full electrolyte profile, active-form B vitamins, chelated trace minerals, and a clinically studied 40:1 myo to d-chiro inositol ratio.† Most electrolyte mixes were formulated for a generic body and then marketed to women. We started from a different place. Women lose iron each cycle, commonly fall short on magnesium and choline, and roughly 40% carry an MTHFR variant that limits how well they use synthetic folic acid. Every nutrient, dose, and chemical form was selected with that in mind. See the full breakdown on our Formulated for Women page.

Sports drinks are built around athletic output, typically sugar, sodium, and little else. Complete Hydration is built for daily use: no added sugar, and a full micronutrient panel alongside the electrolytes, in forms selected for absorption rather than cost.

No added sugar, no artificial sweeteners, no sugar alcohols, no artificial colors, and no artificial flavors. It is sweetened with monk fruit extract and colored with real fruits and vegetables. It is free from gluten, dairy, and soy. It does contain coconut (coconut water powder), so it is not appropriate if you have a coconut sensitivity.

Speak with your healthcare provider first. Complete Hydration is not a prenatal vitamin and should not replace one. Pregnancy and breastfeeding increase requirements for folate, iron, choline, iodine, and DHA beyond what a hydration product is designed to provide.

If you're not satisfied with your purchase, contact us within 30 days to request an exchange or refund.